May 19, 2012
by Jay
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You can see why the Paleo diet has got its nicknames of “The Caveman Diet”, “The Stoneage Diet” and even “The Huneter-gatherer Diet” when you consider that it is a nutritional diet based on the assumed diets of animals from the … Continue reading
May 19, 2012
by Jay
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There is so much to get right on your wedding day and hair plays a massively important part for any bride. It’s just as important as the dress and there’s so many styles to choose from. Many ladies opt for … Continue reading
May 18, 2012
by Jay
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Freshly squeezed home-made iced lemonade anyone? Yeah count us in too as there’s something about homemade lemonade that’s so nice but we can’t put our finger on it! This recipe is super-easy and very delicious and is especially good if … Continue reading
May 18, 2012
by Jay
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Yeah yeah, we know – one day you’ll sort it out and get your body into shape just like this trim young chap. Thing is just working out randomly isn’t going to help either. This guy has done it properly … Continue reading
May 18, 2012
by Jay
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Make sure you always have such a full head of hair and prevent hair loss before it starts happening. Even if you have already lost some hair you can stimulate it back! Clicky here for info…
May 18, 2012
by Jay
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Ageing and stress can have a negative impact on our hair growth as well as resulting in hair loss. While it differs for everybody, most of us will encounter this problem at some time or other. The reason why most … Continue reading
May 18, 2012
by Jay
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Wish you could dance like a street ballet dancer? Ok maybe not quite like her, it might be a bit painful doing the stand-up splits for the average person! Even so, dancing competently with a bit of rhythm is achievable by anyone. … Continue reading
May 18, 2012
by Jay
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Mouth-watering delicious fruity pancakes – Yes please! Here’s how: Ingredients 100g plain flour 1 tsp baking powder 25g golden caster sugar 150g Rachel’s low fat natural bio live yogurt 1 free range egg 25g Dorset Cereals berries & cherries muesli … Continue reading
May 17, 2012
by Jay
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What a stunning figure! Slender and very lean. This has taught me I can’t get my hands that flat on my back! Try it yourself… How’d you get on? Maybe you should join me on a professional fitness program too! … Continue reading